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Genesis Fitness
16436 N. Franklin Blvd
Nampa, ID 83687
"Convenient, Affordable, Hassle Free"
Bootcamp
Our bootcamp classes are led by instructors that will design full body 30 minute power workouts to help you burn fat and tone up while increasing your endurance and helping relieve the stresses of everyday life.
Call (208)461-2233
Sticks And Stones
“Sticks and Stones” is a an advanced Genesis Fitness specialized class designed with increasing intensity as your fitness level goes up. Prepare to be pushed to the limit in this 30 minute total body training session.
(208)461-2233
Silver Sneakers
Silver Sneakers is the nation's leading fitness program for older adults. Monday and Wednesday are a moderate workout and Friday's are a little bit higher cardio workout. All workouts can be modified for any fitness level.
(208)461-2233
| Schedule | ||||
|---|---|---|---|---|
| M | T | Th | 9AM | Bootcamp |
| M | W | F | 11AM | Silver Sneakers |
| M | W | F | 5:15PM | Sticks and Stones |
| M | W | F | 6:30PM | Bootcamp |
| T | Th | 6:45PM | Bootcamp | |
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